Green Tea- Diet Pills Side Effects and Precautions

Green tea is a popular ingredient in weight loss supplements because it includes metabolic stimulation and diuretic properties.  It is prepared from unformulated leaves. To make green tea, the oxidizing proteins need to be nullified because it is made by stream blasting the new leaves.

Green tea gives many advantages, but pills are more beneficial for human body. It is highly healthy and good for us because it contains antioxidants properties then means that your cells live for longer, reduce the signs of aging and fight off cancer better. This is also right for black tea. Green Tea Extract Diet Pills are using for day to day dieting, but in saturated form it is more beneficial from green tea.

Side Effects and Precautions

Green tea contains caffeine, which is half amount of coffee. It has several l side effects such as restless, irritability and insomnia. If you take it in excess amounts then you can suffer from diarrhea so that you should not take green tea diet pills without consult a doctor it increases urination and metabolic process which leads to burning extra calories and fat.  These diet pills should take with food or meals. Pregnant lady should avoid this supplement.  People who are suffering from kidney, stomach and liver problem should also avoid these pills.

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Green Tea VS White Tea

White tea and green tea are most important categories of tea. I am comparing both tea on some points like Caffeine content and benefit on health. Both teas come from the plant Camellia Sinensis .The main difference between these teas is in the harvesting methods. Normally white tea is made from the new buds and leaves and Green tea is made from the old or mature leaves.

White tea contains low caffeine instead of green tea. It contains 15 mg of caffeine, which is approximately five mg less than that found in green tea.
The main benefit of these teas is its antioxidants properties. This property can prevent the cancer. In recent research scientists found that green tea gives us more direct benefits rather than white tea, but white tea has been discovered to have high concentration of antioxidants.
The benefits of green tea are mood enhancement and preventing of osteoporosis. They are particular effective in preventing heart disease and diseases the cholesterol level. In other hand white tea has greater anti-bacterial and anti-viral effects which can help your immunity system. It also has amino acid thiamine, which can have a relaxing effect. White tea is so much expensive. Nowadays these teas are available in the market as well as online.

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