Why Green Tea Is Good For the Health

Most of the person starts your day with tea and start your day with freshness. It turns every morning into the good morning. Green tea us many benefits because it has negligible amount of carbohydrates, fat and protein. It prevent from the cancer and good for killing bacteria. It is also known to detect plaque and food poisoning.  It reduces the cholesterol level and stress hormone levels. It is a great source for powerful antioxidants because it contains catechins which are polyphenolic antioxidant plant metabolites.

 It boosts the mental alertness and immunity system. It decreases the chances of cognitive impairment and the Cognitive impairment due to presence of antioxidant element in the tea. Tea helps in body weight with the help of tea we can lose your weight and decrease the cholesterol (LDL) levels. It raises metabolic rates, speeds up fat oxidation, improves insulin sensitivity and glucose tolerance. It helps fight fungal and bacterial infections. Green tea and White tea contain Catechins, which is responsible for disrupting a specific stage of bacterial DNA replication process. It protects the human body from cancer it means it has anti-cancer elements. It prevents the human from diabetes, reduction of the effects inflammatory bowel disease and reduction of the growth of the bacteria that cause of bad breath.



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